How To Reverse Hair Loss

These are helpful tips to help regenerate hair follicles, but they do not cure any underlying conditions, or stress-related hair loss:

* Try drinking this- blend bananas with honey, yoghurt and low-fat milk. A drink rich in biotin can help keep your crowning glory firmly rooted.
* Take dietary supplements such as Vitamin B6 and Zinc. Supplements are useful when you can't get enough from natural food sources.
* Invert your head while you shampoo and massage your scalp.This helps promote blood circulation to the head.
* Eliminate stress or else it can be disastrous to your precious hair.
* Get enough sleep.